A healthier you starts here.

Cigna's wellness tools are designed to help you stay healthy — and it all starts with your online health assessment.

Start my health assessment

You’ll need to log in to myCigna® to access the assessment.

What is the health assessment?

The online health assessment is a quick, fun way to get a clearer picture of your overall health.

  • Personal info
  • Personal info
  • Work
  • Work
  • Physical activity
  • Physical activity
  • Nutrition
  • Nutrition
  • Medical history
  • Medical history
  • Sleep habits
  • Sleep habits

You'll receive a wellness score along with tips and recommended focus areas to help you set your health and wellness goals.

As always, your information will remain private and confidential — it won't be shared with your employer or affect your insurance coverage.

Already completed your health assessment?

Log in to myCigna® to track your progress.

Log in

Cigna: your partner in health.

You may think your insurance is just for when you get sick or injured. But Cigna is here to support your all-around health, every day of the year.

Your health assessment is just one of the wellness tools and resources that are included in your Cigna plan. You may also be eligible to earn incentives for hitting your health assessment goals.

See what additional resources are available to you at myCigna.com.

Whatever you want to accomplish, we want to help you live as the healthiest, happiest version of you.

Your health goals are within reach.

Complete your health assessment today and you'll be one step closer to accomplishing your goals. Start my health assessment.

Don't have a myCigna® account?

Get started by creating an account or downloading the myCigna® app.

MyCigna app

Download the myCigna® App

Download on the appstore
Get it on Google Play
Available at the Amazon appstore
MyCigna app phone